With wrist-based heart rate, advanced running features and Polar Running Program, Polar M430 GPS is a top-level watch for runners who want more.
Get a comprehensive view on how your heart behaves during your day with 24/7 heart rate monitoring.
Get motivating feedback immediately after training, describing the effect of the session.
See how active you’ve been during the day and get practical guidance for reaching your daily activity goal.
A five-minute test that measures aerobic fitness from your resting heart rate, heart rate variability and your background information. Complete the test regularly to see the progress you’re making.
See how your training affects your body and compare the load of different sessions. Monitor your load continuously to recognize your personal limits and adjust training intensity and duration accordingly. Available on Polar Flow.
Sleeping well will help boost your recovery and performance. Polar Sleep Plus™ automatically detects the timing, amount, and quality of your sleep. You'll also receive feedback on your sleep so that you can make changes towards better sleep.
See how long you’ll need to recover before your next training session. Available on Polar Flow.